Silence brings us far beyond soundlessness, it quiets our senses and spirit and tunes our heart for a deep and delicate listening. For, silence is a primal language which speaks and listens from the heart. It is not the only language through which we communicate with God, but it is a necessary second language since the knowledge of God is received in divine silence. Like all other languages, silence is easily forgotten without practice and discipline.
Prayer and meditation are as necessary for the life of the spirit as fresh air, food, and sunlight are for the body. If we think of prayer as talking to God, with or without words, our own or those of others, then we can think of meditation as listening to God — an attitude of open, silent receptiveness.