To be able to enter daily into the silence
without worries, fears, doubts,
without plans of any sort,
to say no more than, "I AM HERE"
and to feel it so,
simply and truly — is an act of faith,
an exercise in openness, attentiveness, devotion.
It will shape your soul to meet
the Friend of your heart.
Solitude is necessary for your emotional health, whether you are living alone or with another. Solitude gives you the time and space to integrate your experience. And all growth depends on integration. Without solitude,spiritual nourishment will be lacking. If you want a single cause for the amount of distress in the world, it is the fact that people do not take time to commune with self, nature and the divine. A spiritual life — a life free of needless tension and self-created suffering — requires such communion.