The point of passing time in solitude is to strip yourself bare, to discover what is essential and true. When you are stripped down to this point, you see how little you amount to. But that little is what God is interested in.
Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.