There is great value to be realized in periods of solitude and silence for those whose lives are in and of the world. Although I had gone into solitude for four days every year over the past twenty years, I needed a more sustained period of aloneness to recover the freshness of my spirit and to see that which was not true. "Nowhere to go, nothing to do" — these were the words that informed my days.
Wisdom replaces ignorance in our minds when we realize that happiness does not lie in the accumulation of more and more pleasant feelings, that gratifying craving does not bring us a feeling of wholeness or completion.It simply leads to more craving and more aversion.When we realize in our own experience that happiness comes not from reaching out but from letting go, not from seeking pleasurable experience but from opening up in the moment to what is true, this transformation of understanding then frees the energy of compassion within us.Our minds are no longer bound up in pushing away pain or holding on to pleasure.Compassion becomesthe natural response of an open heart.