The secret strength of things,
Which governs thought, and to the infinite dome
Of heaven is a law, inhabits thee!
And what were thou, and earth, and stars, and sea,
If to the human mind's imaginings
Silence and solitude were vacancy?
All meditation aims to bring the person, mind and body to silence, stillness and simplicity of spirit by means of an inner "object of attention". The act of attention is the inner sacrifice, and the work of paying attention is the school of letting go. The utter simplicity of such a way to joy and peace makes one laugh. God seduces us by simplicity.