To live a contemplative life is to be open enough to see, free enough to hear, real enough to respond. It is a life, and so it has its own rhythms of darkness, of dying-rising. Simply enough, it is a live of grateful receptivity, or wordless awe, of silent simplicity.
Music is like a human echo of the beauty of the world or nature or flowers somewhere out there sounding the beauty of a Creator... As I listen to this beauty, I can rest, let down the guard I consciously or unconsciously maintain against the next minor or major difficulty or crisis.