Compassion takes practice to flow freely from the heart.
I, the fiery life of divine essence, am aflame beyond the beauty of the meadows. I gleam in the waters. I burn in the sun, moon, and stars. With every breeze, as with invisible life that contains everything, I awaken everything to life. I am the breeze that nurtures all things green. I encourage blossoms to flourish with ripening fruits. I am the rain coming from the dew that causes the grasses to laugh with the joy of life.
~ by Hildegard of Bingen