I see the angels as the creating presences within all things and all things as evidence of their presence. It is not, I believe, that all things are left on the doorstep of the earth by the angels without a trace of their source. Angels are the messengers who are also the message; they are the things of the world in their activity. Seen through spirit, all things are angel activities, and for that reason, the material world makes a spiritual difference. The work of angels takes place in the invisible; however, traces of angels always carry the mark of an authentic symbol, a uniting of what is above with what is below. As nature imitates the heavenly, so must we learn to do so consciously. The first discipline to be learned to achieve this capacity of working in harmony with the angels is meditation.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."