The formless, what is that? As a pianist, I can best begin to understand through the study of piano music: notes on a page, each one to be taken hold of by the fingers and made to sing. One learns to listen, to seek the composer's intention, to try to recapture the tempo; to give attention to every note, however small, and to love each silence... Music is a transmission from one person to another, a deepening of understanding, and an awakening to the sense of beauty and order which lives deep inside us.
Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.