When I used to compose music, I'd sit for ages squeezing it out of myself; I made a huge effort, drove myself. But there was nothing like that this time. It was like music pouring out by itself. It was like the desire to sing – and I sang, the desire to pray – and I prayed. Do you remember?
The abbot said: "Let it come through you like something that doesn't belong to you."
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Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.