The rock vibrates, the air is riven
Like ripe fruit splayed on a summer's day
The bird's song is used to call a mate,
Warn of danger, find a nest...
If you listen you will hear our
Universal music on the street, in the air.
It is not the splitting of reeds,
The thrumming of strings,
The thrusting of air, or tambour of skins.
It is the passion and yearning to fully
become that which we already are.
To reach out and express...
to become connected and more whole.
Erase the din of noise and hear the music.
It is all around.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.