Each of us has the responsibility to protect sacred land and life in every country of the world, in whatever way he or she can. We must remember that lightning and wind are not controlled by human boundaries. A sacred breath unifies the divine web of life. Any part that is broken affects us all. May you walk in balance.
There is no such thing as an experienced meditator. Every breath must be as if it is the first, every step a fresh event. A beginner's mind leads to a sense of gratitude for everything, whether or not the desires of my ego have been granted or life is going smoothly. A grateful heart for the rushing currents as well as for the still pools puts the ego in its place. This attitude that grows out of increased awareness does not come easily in the face of difficulties, but it is worth cultivating over a lifetime.