Colin Fletcher, in THE MAN WHO WALKED THROUGH TIME, describes how from moments of peak awareness, there came at last after long solitude and silence, and for the time being, a continuous sense of being one with the rhythm of all life and all time, of being inside as well as outside the life of everything he saw – animals, insects, the living rocks, the wind, the river; and finally, most difficult of all, he could feel even the craziness of modern humanity as part of the unbroken pattern of eternity.
A week of silence had tipped the balance from the desire for external rewards to the intrinsic value of being. I passed the oak I'd sat on the day before. This was happiness: witting in a tree. Lying in the grass. Feeling the fog or the sunshine touching my skin. Watching a hawk circle. All anbition and seeking had fallen away. Even my desire to cling to the sensations of the moment had dissolved. I only wanted to live my life while it was happening, not enmeshed in the past of all that lives.