Little slights, harsh or unthinking words that sting and hurt, something said or done that has left wounded feelings are not that hard to forgive. No one is perfect and all of us, at one time or another, have done these things without even realizing it. Develop an attitude of constant acceptance and forgiveness as you go about daily life, shrugging off these little things in the realization that only your own attitude is bringing the distress you are feeling about them. Forgive yourself first for getting upset: then forgive the other person – entirely. To really erase the memory, think of something nice about that person and send out vibrations of concern and affection instead. If the person really meant to hurt you, this is entirely disarming! Love conquers all.
Julia Butterfly Hill spent 738 days 180' high in a 200' redwood estimated to be 1,000 years old. One day, through her prayers, an overwhelming amount of love started flowing through her, filling up the dark hole that threatened to consume her. She suddenly realized that what she was feeling was the love of the Earth, the love of Creation.
"Everyday we, as a species, do so much to destroy Creation's ability to give us life. But the Creation continues to do everything in its power to give us life anyway. And that is true love."