When someone has compassion on us, we find ourselves really seen, heard, attended to. If someone's attention is genuinely compassionate, it does not stop at attentiveness: he or she is willing to speak, act, or even suffer with us and for us. It is in such passivity, as we receive their compassion, that the most powerful dynamics of our own feeling and activity are shaped. Amazed gratitude for such compassion can last a lifetime.
True meditation is about waking up from the dream of separation to the truth of unity . . . awakening to the realization of what you and everything actually is, the oneness of all. To perceive everything as one is not an altered state of consciousness; it's an unaltered state of consciousness, the natural state of consciousness. Enlightenment is the natural state, the innocent state which is uncontaminated by control or manipulation of mind. We wake up by allowing ourselves to rest in the natural state from the very beginning . . . by "allowing everything to be as it is."