The mind is to be a reservoir of Light — free, ready to give color and form, ready to speak from Wisdom's Source. Silence is the opening note. The Indwelling Light illumines the heart and mind, loosening the sightless, stormswept self. The freeing of Light, of God's own Life within, is the means of self-expression — not self-filled expression — but God-like freedom.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us—a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.