The mind is to be a reservoir of Light — free, ready to give color and form, ready to speak from Wisdom's Source. Silence is the opening note. The Indwelling Light illumines the heart and mind, loosening the sightless, stormswept self. The freeing of Light, of God's own Life within, is the means of self-expression — not self-filled expression — but God-like freedom.
The worst part of holding the memories is not the pain. It's the loneliness of it. Memories need to be shared.