It is a paradox that we encounter so much internal noise when we first try to sit in silence.
I have learned to quit speeding through life, always trying to do too many things too quickly, without taking the time to enjoy each day's doings. I think I always thought of real living as being high. I don't mean on drugs – I mean real living was falling in love, or when I got my first job, or when I was able to help somebody . . . In between the highs I was impatient — you know how it is — life seemed so Daily. Now I love the dailiness. I enjoy washing dishes, I enjoy cooking, I see my father's roses out the kitchen window. I like picking beans. I notice everything – birdsongs, the clouds, the sound of wind, the glory of sunshine after two weeks of rain. These are the things I took for granted before [cancer].