When I had my breakfast I would leave the door open in the summer and the birds would come right inside and pick up the crumbs around my feet. They had no fear of me at all. These birds also brought their families when ready. I later found out that this bird trust was because of my silence. Once I spoke to them, all went like the wind, and I praised God for such trust. Providing I remained silent they had no fear of me and I learned a great deal about their ways.
In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.