When we don't listen, we are shutting ourselves off -- not from others but from ourselves. We can't do anything from a place of knowing. When we think we know something, we don't listen. We have to empty ourselves over and over, return to unknowing, and just listen. And listen. And listen... And once we listen, we have to act. The functioning that comes out of listening -- out of "Attention!" -- is compassionate action. If we don't listen, we can't act with compassion.
In prayer, seek to make yourself into a vessel for God's Presence. See yourself as nothing; only one who is nothing can contain the fullness of the Presence.
There are times when the love of God burns so powerfully within your heart that the words of prayer seem to rush forth, quickly and without deliberation.
At such times it is not you yourself who speak; rather it is THROUGH you that the words are spoken.