When we don't listen, we are shutting ourselves off -- not from others but from ourselves. We can't do anything from a place of knowing. When we think we know something, we don't listen. We have to empty ourselves over and over, return to unknowing, and just listen. And listen. And listen... And once we listen, we have to act. The functioning that comes out of listening -- out of "Attention!" -- is compassionate action. If we don't listen, we can't act with compassion.
GRATITUDE is a choice that becomes a habit. It is a major ingredient in the alchemy of transformation and is closely related to love... Gratitude creates a combustion of energy that powers our living cells. That's why all spiritual traditions teach the importance of gratitude. It certainly isn't because the deity needs any reassurance. Rather it's because when we are in the state of gratitude, we're affirming our faith in our own highest good and denying authority to the paralyzing, constricting energy of fear.