It has been a long year. Can I REALLY be well again? "Thank You for another day," I whisper each morning. The sheets on my bed feel good. The light coming through the window is a gift. How do I want to live out this day? I look at the African violet on my windowsill. If I don't water it, it will die. I see that my spirit is no different. I am beginning to listen a lot. The silence is my water.
Ecstasy results from the wisdom of emptiness, of seeing the impermanent, insubstantial nature of all phenomena, where there is no clinging, no attachment, and no fear. In this experience, we become one with the unfolding process of life. This oneness is quite subtle, because it is the oneness of becoming zero.