Love is the energy at the center of all life, the reality beneath our fears, the breath within the breath, the seed of all that grows. Loving ourselves, loving others, and loving God are inseparable, for all is interconnected and sacred. For most people, the journey toward love requires that we penetrate the armor around our hearts, feel our grief, and open ourselves to all our feelings. In doing so we become less and less dependent on others to validate our worth.
The essence of silence is self-emptiness, docility, receptivity, detachment, desire, listening, communion. Every act of silence is a little Advent. A Luigi Giussaní sums it up, "Silence is not merely keeping quiet, but it is the attitude of one who lives standing before a 'You' who is presenting, entreating a 'you' who is present." Teresa of Avila refers to contemplative prayer as the "prayer of quiet." Such prayerful silence enhances our ability and eagerness to listen to our Beloved. In this silence, the one in love remains perfectly content just to behold the Beloved, gazing in a state of holy and tranquil abiding. Silence speaks to silence.