There is a silence of the tongue, a silence of the whole body, the silence of the soul, the silence of the mind, and the silence of the spirit. The silence of the tongue is merely when it is not incited to speech; the silence of the entire body is when its senses are unoccupied; the silence of the soul is when no ugly thoughts burst forth within it; the silence of the mind is when it is not reflecting on anything harmful; the silence of the spirit is when the mind ceases even from stirrings caused by created spiritual beings and all its movements are stirred solely by Being, at the wondrous awe of the silence which surrounds Being.
Humility as a virtue has to do with knowing ourselves as human, as earthy, as the clay into which the divine breath has been breathed . . .It is to live the paradox of our blessed and broken natures, to know that matter matters, that flesh carries spirit, that life is discovered at the precise meeting place of the human and the divine.To practice humility is to live deeply into this truth, to lift oneself to the mountain top of prayer and aspiration and to embrace the lowly valley of our own abjection.