Meditation is basically the practice of quieting the mind on deeper and deeper levels until we reach the underlying, subtle consciousness that is the root of all things. But a quiet mind does not mean the absence of thoughts. It means a mind that does not interfere with or distort the natural flow of sensations, feelings, perceptions, images, and thoughts through the open field of our consciousness. A quiet mind is a clear space, a mirror for the entire experience of inner and outer life.
A few girls were taken to a performance of Johannes Brahms' "Requiem." Teak was the youngest to go, and she sat next to Frau professor. Teak had never been to a concert before. The music was so awesome, so profound, so moving and stirring that Teak's eyes filled with unexpected tears, and she was grateful when the old woman put her arm around her shoulder as if she understood. The muscc to Teak was like an opening into what she thought heaven might be like. Brahms came like a thundering revelation.