There is hardly ever a complete silence in our soul.
God is whispering to us well-nigh incessantly.
Whenever the sounds of the world die out of the soul,
or sink low,
Then we hear these whisperings of God.
~ Frederick William Faber
A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.