As each piece of the journey is discovered, honored and treated as holy, then we are able to remember ourselves and recollect the shattered spirit and lives into a new spiritual body. When we reunite ourselves with nature and its manifestations, when we come to reconcile the resonances of the divine world around us with the divine world within us, then healing begins.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."