Essentially neuter, silence, like light or love, requires a medium to give it meaning, takes on the color of its host, adapts easily to our fears and needs. Quite apart from whether we seek or shun it, silences orchestrate the music of our days... If it's true that all symphonies end in silence, it's equally true that they begin there as well. Silence, after all, both buries and births us, and just as life without the counterweight of mortality would mean nothing, so silence alone, by offering itself as the eternal Other, makes music possible.
Contemplation is an excellent practice for integrating our meditations into everyday life... Simply reading one line of something inspirational each morning can provide excellent material for contemplation if we design a practice that helps to encourage contemplative moments throughout the day... For people in a busy, active environment, it is perhaps the most accessible spiritual practice. A few moments of contemplation can be accomplished even in the middle of a business meeting. This experience is not like a passing daydream, but affects the quality of life, deepening our spiritual connections, drawing us into reflection and constant realization of the soul's quest to be at one with its divine source at all times and in all places.