Like laughter, music can help put us into NOW like nothing else can. And it can ennoble and lift up the NOW to where it belongs -- to the sublime. The beat, the rhythm, the measured time that is transparent in every fine musical work speaks to the subconscious rhythm of our very souls. Music as a part of a prayer-walking experience can hold wonders for us ... and these wonders just ARE.
Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.