Like laughter, music can help put us into NOW like nothing else can. And it can ennoble and lift up the NOW to where it belongs -- to the sublime. The beat, the rhythm, the measured time that is transparent in every fine musical work speaks to the subconscious rhythm of our very souls. Music as a part of a prayer-walking experience can hold wonders for us ... and these wonders just ARE.

~ from THE COMPLETE GUIDE TO PRAYER WALKING by Linus Murdy