One day when Francis was walking in the woods, he was so filled with delight at the beauty of the world that he wished to express his gratitude with music. He had no violin, so he picked up two sticks and began to play. Birds sang and animals came out and danced. Far-fetched, you say? Perhaps only those who believe that animals dance can hear the violin music of two twigs.
The source of loving service for others is a heart that is aware, sensitive and conscious of one's own feelings and the feelings of others -- this is the goal of meditation.