In prayer we are neither on the one hand dialoguing with an outside source who utters messages from without, nor are we simply talking to ourselves. We are reaching deeply into ourselves and sensing more clearly that we are in God's knowledge and love. We are discovering the Divine within us. We are experiencing ourselves and our lives as uttered by God, and we listen.
Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.