Whenever our heart opens to another person, we experience a moment of unconditional love. People commonly imagine that unconditional love is a high or distant ideal, one that is difficult, if not impossible, to realize. Yet though it may be hard to put into everyday practice, its nature is quite simple and ordinary: opening and responding to another person's being without reservation.
Every day you have choices. You can do things that wound your soul, like being dominated by the work ethic or compulsively seeking more money and possessions, or you can be around people who give you pleasure and do things that satisfy a desire deep inside you. Make this soul care a way of life, and you may discover what the Greeks called eudaimonia—a good spirit, or, in the deepest sense, happiness.