God's love must always start in someone's human heart

There is no reign of love that comes down from above;
God's love must always start in someone's human heart.

~ James Dillet Freeman

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There is no cost to have the Friends of Silence monthly letter sent to you each month.

For the past 35 years, a small band of dedicated friends have poured their hearts and love into Friends of Silence.

Each month we send out the newsletter in print and email to a growing community of over 10,000 people.

The monthly newsletter of contemplative quotes remains free and is made possible by your generosity and support.

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Breathing in I calm my body and mind.
Breathing out I smile.

~ Thich Nhat Hanh