I think the most essential thing in one's life is silence. What is silence? We think if we are quiet, we are silent. But we must come to silence without desire and wanting, otherwise we are not silent.
Lead me from death to Life
from falsehood to Truth.
Lead me from despair to Hope,
from fear to Trust.
Lead me from hate to Love,
from war to Peace.
Let Peace fill our hearts,
our world, our universe.