I think the most essential thing in one's life is silence. What is silence? We think if we are quiet, we are silent. But we must come to silence without desire and wanting, otherwise we are not silent.
Grace is the breath of God, a divine force that moves through us, within us, and around us. Grace holds the potential to heal our souls, our minds, and our hearts, as well as the dynamics within relationships and other life circumstances. We are natural channels of grace. The monasteries that are dedicated to prayer for the world and the people in them are continual channels for grace in this world. These individuals know that while they are in that state of prayer, grace can flow through them and into the world at large.