The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
The seed of prayer is sown in heaven.
It pushes its stems toward the earth
and comes to grow there.
It produces an abundance of fruit.
Then, as it becomes seed once more,
it thrusts its way back to heaven.