The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
I see the way of the artist as a kind of pilgrimage. When you go on a pilgrimage, you set out from where you happen to be and start walking toward a place of great sanctity in the hope of returning from it renewed, enriched, and sanctified. However far you may walk, every pilgrimage is a safari into your own dark interior, an inner journey. For pilgrimages belong to the inner world, to the realm called the "religious."