Here "Grace upon grace" is visible! "Gratitude upon gratitude" overcomes me. These are tears of joy that well up in me now. How grateful I am for everything, grateful for the gratitude! Forty days -- what wisdom lies in the exact measure of this time interval. Forty days, no more, no less! I am so grateful! I feel flooded with gentleness, acceptance, confidence, inner peace. May the veils never close again!
We often remember to be grateful for big events, like graduating from university or getting married, but it can be more difficult to feel grateful for the small things we do every day. Reminding yourself that eating a meal, for example, is in itself special and can be very powerful. Your immediate awareness of the food in front of you, combining flavors while removing hunger, is a great way to enjoy gratitude as often as you eat! Another is feeling grateful in the morning for being able to comfortably sleep at night. We gain comfort, satisfaction and peace by practicing mindfulness and gratitude in this repeated fashion.