When we sit prayerfully in silence and solitude we are entering the desert, our desert. In this sacred space, the goal is not to hide from others, devoid of pain, or to hold ourselves apart from and above the community in which we live. It is to receive the grace to learn to face ourselves directly so we can learn to live ordinariness, to live ethically and generously with others.
A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.