Certain redwood groves are holy places for me because they capture silence and light. The forest is so dense as to exclude all external noise. It is possible to ignore their silence until a single bird sings within. When the single song has died not only do I realize I have heard a sound exquisite in its simplicity, but also that I have heard it so precisely because it was embedded in pure silence.
Count your blessings. Once you realize how valuable you are and how much you have going for you, the smiles will return, the sun will break out, the music will play, and you will finally be able to move forward the life that God intended for you with grace, strength, courage, and confidence.