All life is a form of cosmic celebration. What moves the stars through the heavens, the Earth through its seasons, and human beings through stages of growth and learning -- all is celebration. Look at the birds flying here and there, the flowers blooming, and the trees changing colors in the fall. It's all celebratory. We have only to express and become, ourselves, celebration.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.