You need not leave your room. Remain sitting at your table and listen, simply wait. You need not even wait, just learn to become quiet, and still, and solitary. The world will freely offer itself to you to be unmasked. It has no choice; it will roll in ecstasy at your feet.
The inner spirit is who I really am. My body is alive in this nature and exists in its frame. I do not need to be spiritual to find this. I only need to stop believing that the ego, the small self, is me. If I do, a different knowing emerges which has a largeness and a certain beauty. It is an expression of power and love beyond the usual definitions. To live in its knowledge is to know yourself to be free.