Travelers at sea take soundings to measure the depth of the water through which they move. This kind of deep listening is necessary if they are to safely navigate treacherous waters. This is what we do as well, whenever we quiet ourselves and go to that inner place where there is enough silence for the words to resound.
If we are designed to be in communion with God, if God is our Lover, then we have to indulge in the things that lovers do. The lover wishes always to be in the loved one's presence, to gaze and behold. The name for this loving regard is contemplation.