In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still... The inner quiet which arises when the body is motionless and in its best possible form can become the source of transcendental experience. By emptying ourselves of all those matters that normally occupy us, we become receptive to Greater Being. True enlightenment has the effect of so fundamentally affecting and shaking the whole person that they themselves, as well as their total physical existence in the world, is completely transformed.
We are, each of us, passive participants in an explosion still in progress. The sparks continue to fly, and in its rhythm, the universe is still expanding from that ancient blast. We are, as they say, star dust, by-products of the Big Bang. In this light, everything is connected, all creation evolving from the same Source, in a process which continues. We are kin to the stars, part of a universal family.