We have heard it said that the eyes are the windows of the soul, and the soul is very present in children... We have all been children, and we all have memories of our childhood: those experiences of the emotional body which are palpable and still radiating from us. Those experiences have consolidated and crystallized the imprints upon which act as our frame of reference for who we are, and what we are allowed in our life today. When we make contact with that inner child, we are able to shift from the emotional body's experience to the deeper, more profound love of our cosmic self. The child reminds us that God laughs.
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"