The object of leisure is work. The object of work is holiness ... meaning wholeness. Recreation is for the sake of work. Leisure time is for the sake of recreation in order that the labourer may the better return to work. Games are like sleep -- necessary for the health of body and mind -- a means to health, the health of the labourer, the one who prays, the contemplative. Leisure is secular, work is sacred. Holidays are the active life, the working life is the contemplative life.
For those of us with a hunger to know the truth, painful emotions are like flags going up to say, "You're stuck!"... such uncomfortable feelings are messages that tell us to perk up and lean into a situation when we'd rather cave in and back away. When the flag goes up, we have an opportunity: we can stay with our painful emotion instead of spinning out. Staying is how we get the hang of gently catching ourselves when we're about to let resentment harden into blame, righteousness, or alienation. It's also how we keep from smoothing things over by talking ourselves into a sense of relief or inspiration...With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment — over and over again.