Good work that leaves the world softer and fuller and better than ever before is the stuff of which human satisfaction and spiritual value are made.
~ Joan Chittister
Song is not a luxury, but a necessary way of being in the world. If you are cut off, in pain, estranged, numb — sing, give voice to anything. It needn't sound pretty. Simply, bravely, open despite the difficulty, and let what is in out, and what is out in. Sing and your life will continue.