In total silence he perceived a distant melody. It could be coming from the stars, from the bottom of the sea or from the night itself... It was not like any other, not even like the purring of the sea on tranquil nights before the storms... Juan sang drawn by the music that reached him, and, like the night, his song made him brother to the trees, the seagull, the mollusks, the wild flowers that spring up in the sand. "This melody is the murmur of the sea that covers all humankind."
Gratefulness has three steps: not missing the opportunity, appreciating the opportunity, and using or enjoying the opportunity. By this method we come fully alive, full of joy, which is what we are all longing for.