The wonderful beauty of prayer is that the opening of our heart is as natural as the opening of a flower. Just as to let a flower open and bloom it is only necessary to let it be, so if we simply are, if we become and remain still and silent, our heart cannot but be open, the Spirit cannot but pour through into our whole being. It is for this we have been created.
Praying our experiences is a way into the depth of self-knowledge and acceptance. As we unfold our experiences and become aware of our blessedness and our brokenness, we begin to become more aware of the God who alone can fill all our life with graciousness.