My request, my appeal, is that you try as much as you can to develop compassion, love and respect for others, to share others' welfare, and to become more giving... The important thing is to have a good heart, a warm heart, in daily life. This is the principle of life.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.