God has given you a beautiful self. There God dwells and loves you with the first love, which precedes all human love. You carry your own beautiful, deeply loved self in your heart. You can hold on to the truth of the love you were given and recognize that same love in others who see your goodness and love you... The task is not to die to life-giving relationships, but to realize that the love you receive in them is part of a greater love.
Music is like a human echo of the beauty of the world or nature or flowers somewhere out there sounding the beauty of a Creator... As I listen to this beauty, I can rest, let down the guard I consciously or unconsciously maintain against the next minor or major difficulty or crisis.