God has given you a beautiful self. There God dwells and loves you with the first love, which precedes all human love. You carry your own beautiful, deeply loved self in your heart. You can hold on to the truth of the love you were given and recognize that same love in others who see your goodness and love you... The task is not to die to life-giving relationships, but to realize that the love you receive in them is part of a greater love.
Cultivating gratitude opens us to allurement, strengthens our trust, and expands our compassion. Gratitude
manifests in the midst of our everyday living when we pause to take account of how much we have been given. We are present to the wonder of the simplest gifts: a glass of water, a spoonful of food, a breath of air. At such times our hearts are full.