It is often in silence and solitude that you will find your most meaningful real moments. Silence nourishes the soul and heals the heart. It creates an insulated space between you and the noisy, demanding world you live in, a womb of stillness in which you can be reborn over and over again. Silence has a regenerative power of its own. It is sacred. It returns you home. Solitude is very necessary for silences to go deep... Silence will help you see clearly, sometimes for the first time, exactly what is out of balance in your life. When you make the time for the apparent non-doing of silence and solitude, your doing will become much more effective and meaningful.
In everything we do, in every aspect of our lives, in our thinking and our feelings, all areas, we need to infuse those areas with the Light of God. If we do that, we will experience a wonderful sense of joy. This quality is valued by the angels because it is so very special when humanity uses its free will to replace the energy of darkness with the Light of God, especially out of love. Each time a person does this in his or her own life, it is cause for the angels to rejoice.