Go lightly, simply.
Too much seriousness clouds the soul.
Just go, and follow the flowing moment.
Try not to cling to any experience.
The depths of wonder open of themselves.
~ Frederik Lehrman
Gratitude gentles us
and grants us grace.
As I express my gratitude,
I become more deeply aware of it.
And the greater my awareness,
the greater my need to express it.
What happens here is a spiraling ascent,
a process of growth in
ever expanding circles
around a steady center.