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Cultivating gratitude opens us to allurement, strengthens our trust, and expands our compassion. Gratitude
manifests in the midst of our everyday living when we pause to take account of how much we have been given. We are present to the wonder of the simplest gifts: a glass of water, a spoonful of food, a breath of air. At such times our hearts are full.
~ Michael Dowd and Connie Barlow in "EarthLight," Summer, 2001